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10 Signs Your Elderly Parent Might Need Extra Support at Home

Writer: Essex Home Support
Essex Home Support
Sep 1
2 min read

Updated: Oct 26

It’s not always obvious when a parent needs more support. Changes often happen gradually, and many older people are reluctant to admit they’re struggling. Here are ten signs worth paying attention to.

  1. Noticeable weight loss, or little fresh food in the fridge and cupboards, which can mean meals are being skipped or are hard to prepare

  2. A less tidy home than usual, or piles of unopened post and bills

  3. Missed medical appointments or confusion around medication

  4. Reduced social contact, with fewer visits, calls or trips out than before

  5. Unexplained bruises or a new unsteadiness on their feet

  6. Wearing the same clothes repeatedly, or a change in personal hygiene

  7. Increased forgetfulness, such as missed appointments, repeated questions or misplaced items

  8. A parent who mentions feeling lonely, low, or ‘not seeing anyone all week’

  9. Struggling with tasks that used to be easy, like shopping or cooking a full meal

  10. Family members feeling constant background worry about ‘what if something happens when I’m not there’

What to do if you recognise these signs

You don’t need to jump straight to full-time care. Often, a few hours a week of companionship and light home help, with someone to check in, help with meals and provide company, makes a real difference and can be introduced gradually.

If you’re noticing some of these signs in a parent living in Leigh-on-Sea, Southend-on-Sea, Chelmsford, Basildon, Rayleigh, Benfleet or Maldon, we offer a free first visit to talk through what kind of support would help, with no pressure to commit.

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